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  • IHOP defines gluten-friendly as menu items prepared without gluten-containing ingredients based on information from our approved suppliers. We do not claim that items marked as gluten-friendly are "gluten free" because we cannot confirm that they meet the FDA’s definition of "gluten free" (< 20 parts per million of gluten). Because we have multiple sources of gluten in our shared cooking and prep areas, including common fryer oil, we are unable to guarantee that any menu item can be completely free of gluten or allergens.
  • Due to supply constraints, some items may not be available as they are listed on the menu. Certain ingredients may be substituted for comparable ingredients. Please contact your local IHOP location for more information.
  • Frank’s RedHot® is a registered trademark of The French’s Food Company, LLC, licensed to IHOP®.
  • ‡Calories for Buttermilk Pancakes & Waffles exclude syrup.
  • Protein weights are approximate pre-cooked weight, actual weights may vary.
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