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Better
For You

These wholesome new meals are packed with all the flavors you crave. Visit your local IHOP to try the Better For You menu.

New! Plant-Based Sausage Power Combo

Two plant-based sausages, scrambled cage-free egg whites, seasonal fresh fruit & choice of 2 protein pancakes or multigrain toast.

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Plant Based Sausage Power Combo

New! Classic Avocado Toast

Grilled multigrain bread topped with freshly sliced avocado & roasted cherry tomatoes. Served with choice of fresh fruit or hash browns. Seasonal availability may vary.

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Classic Avocado Toast

Gluten-Friendly &
Protein Packed

Original Gluten Friendly Pancakes

Original Gluten Friendly Pancakes

4 fluffy gluten-friendly pancakes topped with whipped real butter.

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Gluten-Friendly Waffle

Gluten-Friendly Waffle

A golden-brown, gluten-friendly Belgian waffle topped with whipped real butter.

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Lemon Ricotta Mixed Berry Protein

New! Lemon Ricotta Mixed Berry Protein

Four protein pancakes loaded with blueberries, topped with lemon ricotta and seasonal mixed berry topping. Add a squeeze of lemon for an extra zing!

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Strawberry Banana Protein

Strawberry Banana Protein

Four protein pancakes filled with fresh banana slices. Topped with glazed strawberries & more banana slices.

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Protein Power

Protein Power

Four protein pancakes made with whole grain rolled oats, barley, rye, chia & at least 37 grams of protein. Topped with whipped real butter.

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