Soup’s on. And our salads are
ready for the pickin’.

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Soups and Salads

Hearty soups. Crunchy salads. For lunch or dinner, our soup and salad options make a delicious meal on their own, or a great addition to any meal.

Grilled Chicken Caesar Salad

Grilled chicken breast on romaine with Parmesan cheese, croutons, Caesar dressing and served with garlic bread.

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Crispy Chicken Salad

Chopped crispy-fried chicken on greens with bacon, cheese, tomatoes, egg and honey mustard dressing.

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A healthy bowl of seasonal mixed fruit topped with low-fat strawberry yogurt and granola from the SIMPLE & FIT menu at IHOP. Under 600 calories.

SIMPLE & FIT Seasonal Mixed Fruit & Yogurt Bowl

A refreshing bowl of seasonal mixed fruit topped with low-fat strawberry yogurt and granola. Just 330 calories.

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Variations in ingredients and preparation, as well as substitutions, will increase or decrease stated nutritional values, such as calories. Stated nutritional values are approximate; values obtained by laboratory testing may be different. The Dietary Guideline for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. Recommended limits may be higher or lower depending on daily calorie consumption. Detailed nutritional information on each menu item is available upon request in a supplemental menu.

To our guests with food sensitivities or allergies: IHOP cannot ensure that menu items do not contain ingredients that might cause an allergic reaction. Please consider this when ordering.

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Soup’s on. And our salads are ready for the pickin’.

Soups and Salads

Soup’s on. And our salads are
ready for the pickin’.