Variations in ingredients and preparation, as well as substitutions, will increase or decrease stated nutritional values, such as calories. Stated nutritional values are approximate; values obtained by laboratory testing may be different. The Dietary Guideline for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. Recommended limits may be higher or lower depending on daily calorie consumption. Detailed nutritional information on each menu item is available upon request in a supplemental menu.
To our guests with food sensitivities or allergies: IHOP cannot ensure that menu items do not contain ingredients that might cause an allergic reaction. Please consider this when ordering.